Ajwain Chicken Recipe

Looking for an easy Ajwain Chicken recipe? Learn how to make Ajwain Chicken using healthy ingredients.


Submitted by rebecca03

Makes 5 servings



My favorite Indian dish -- add 1/2 t. Ajwain seeds to recipe below.

Recipe Ingredients for Ajwain Chicken

1 1/4 lb boneless, skinless chicken breasts
1 t. freshly ground black pepper
1/4 t. turmeric
1/4 t. cayenne pepper
1 t. cumin powder
3/4 t. salt
3 cloves garlic, peeled and minced
2 T. vegetable oil

Recipe Directions for Ajwain Chicken

  1. Cut chicken into 1" cubes

  2. Mix remaining ingredients, including 1/2 t. ajwain seeds, in large mixing bowl. Toss with chicken cubes. Let marinade for 15-30 minutes. If marinading longer, cover bowl and refridgerate until ready to prepare.

  3. Bake chicken until done, about 20 - 30 minutes. Turn half way through.

Categories

Main Dish

Nutrition Facts
Serving Size 122.6g
Amount Per Serving
Calories
270
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
447mg
19%
Potassium
301mg
9%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
33.2g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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