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Aj's Quick Chili Recipe

Looking for an easy AJ's Quick Chili recipe? Learn how to make AJ's Quick Chili using healthy ingredients.


Submitted by aj1060

Makes 6 servings



Easy Chili - spice it as you like

Recipe Ingredients for AJ's Quick Chili

18 oz. Ground Beef
1 Red Pepper
1 Onion
8 oz. Kidney Beans
16 oz. Tomatoes, Diced
8 oz. Celery

Recipe Directions for AJ's Quick Chili

Saute meat, onions, and pepper. Add other ingredients and spice to your hot or cold taste. We like it hot.
Categories

Main Dish

Nutrition Facts
Serving Size 274.4g
Amount Per Serving
Calories
317
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
96mg
4%
Potassium
1202mg
34%
Total Carbohydrates
30.3g
10%
Dietary Fiber
7.9g
32%
Sugars
5.1g
Protein
35.6g
Vitamin A 28% Vitamin C 86%
Calcium 7% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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