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Air Popcorn with a Twist Recipe

Looking for an easy Air Popcorn with a twist recipe? Learn how to make Air Popcorn with a twist using healthy ingredients.


Submitted by waleska1

Makes 1 serving



This is a low calorie alternative from the buttered popcorn and much better. Tastes really good, too.

Recipe Ingredients for Air Popcorn with a twist

3 cups Popcorn, Air-popped
1 serving Liquid Aminos
1 serving Yeast
1 serving Cayenne Pepper

Recipe Directions for Air Popcorn with a twist

  1. Spray the liquid amino acids to the popcorn after air popped.

  2. Sprinkle nutrional yeat and cayenne pepper.

Categories

Snacks

Nutrition Facts
Serving Size 224.5g
Amount Per Serving
Calories
153
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
117mg
5%
Potassium
79mg
2%
Total Carbohydrates
125.7g
42%
Dietary Fiber
7.5g
30%
Sugars
0.2g
Protein
301.1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
73% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in sugar
  • High in dietary fiber
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