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Ailes De Poulet Piquantes Recipe

Looking for an easy Ailes de poulet piquantes recipe? Learn how to make Ailes de poulet piquantes using healthy ingredients.


Submitted by versi

Makes 5 servings



Spicy chicken wings and drumettes

Recipe Ingredients for Ailes de poulet piquantes

1 onion
1 pound chicken legs
0.61 pound chicken wings
8 ml of white wine
2 g of salt
2 g of red pepper
8 ml of water
1 teaspoon of olive oil

Recipe Directions for Ailes de poulet piquantes

  1. Put the olive oil in a none sticky pan, add the chicken

  2. When chicken is brown add the oinion in slices, salt red pepper water and the wine. Cover the pan.

  3. Leave it cook for 40 mns

Categories

Main Dish

Nutrition Facts
Serving Size 173.0g
Amount Per Serving
Calories
296
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
281mg
12%
Potassium
389mg
11%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.3g
1%
Sugars
0.9g
Protein
42.4g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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