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African Slow-Cooked Cabbage Recipe

Looking for an easy African Slow-cooked Cabbage recipe? Learn how to make African Slow-cooked Cabbage using healthy ingredients.


Submitted by tealparadise

Makes 4 servings



a slightly spicy sweet cabbage dish for the crock.

Recipe Ingredients for African Slow-cooked Cabbage

1 head cabbage, sliced
1 tablespoon curry powder
1/2 cup onion, diced
2 cup carrot, chopped

Recipe Directions for African Slow-cooked Cabbage

combine all and set to low while you're at work!
Categories

Side Dish, Slow Cook

Nutrition Facts
Serving Size 249.5g
Amount Per Serving
Calories
78
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
71mg
3%
Potassium
525mg
15%
Total Carbohydrates
17.9g
6%
Dietary Fiber
6.8g
27%
Sugars
9.0g
Protein
3.2g
Vitamin A 188% Vitamin C 116%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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