Afgani Ravioli Recipe

Looking for an easy Afgani Ravioli recipe? Learn how to make Afgani Ravioli using healthy ingredients.


Submitted by sassy8503

Makes 4 servings



stuffed ravioli filled with turkey, beans, and spices!

Recipe Ingredients for Afgani Ravioli

3/4 cup plain yogurt
1 teaspoon chopped fresh mint leaves
2 cloves garlic
1 pound ground turkey breast
1 1/2 cups chopped onion
1 carrot, grated
3/4 teaspoon salt
1 teaspoon ground black pepper
1 1/2 teaspoons ground coriander
1/2 teaspoon ground cumin
26 wonton wrappers
1 tablespoon tomato paste
1/8 teaspoon red pepper flakes
1/2 cup dried yellow split peas
1/8 teaspoon red pepper flakes
1 teaspoon ground coriander
1/4 teaspoon ground cumin
1 cube chicken bouillon

Recipe Directions for Afgani Ravioli

  1. in a small bowl, stir together yogurt, mint, and garlic. Refrigerate.

  2. In a large skillet over medium heat, cook ground beef and onions until meat is browned, stirring occasionally to crumble; drain fat. Stir in 1 cup water, carrot, salt, black pepper, 1 1/2 teaspoons coriander, and 1/2 teaspoon cumin; simmer uncovered for 30 minutes or until water evaporates.

  3. Lay out wonton wrappers on aluminum foil. Mound two large spoonfuls of beef mixture in the center of one wrapper. Dip a finger in water and trace it around all four edges. Lay a second wonton wrapper on top of the first, and press on all edges to seal. Roll up the edges to create a round, hat-shaped ravioli. Repeat, making 13 ravioli.

  4. Place ravioli in steamer and steam 40 minutes.

  5. Meanwhile, mix together the yellow split peas, 1/8 teaspoon red pepper flakes, 1 teaspoon coriander, 1/4 teaspoon cumin, chicken bouillon, and 1 1/2 cups of water in a saucepan. Bring to a boil, then simmer over medium-low heat for about 45 minutes, or until it reaches a thick slurry-like consistency.

  6. Meanwhile, in the large skillet, mix remaining beef mixture with 2 tablespoons water, tomato paste, and 1/8 teaspoon red pepper flakes. Simmer over low heat until liquid has evaporated, about 10 minutes.

  7. To serve, spread yogurt on a serving plate. Top with ravioli, and top again with split pea mixture. Finally, top with tomato and beef mixture. Serve immediately.

  8. the calorie count on this is wrong, if you use lean ground turkey breast the calorie count is much lower.

Categories

Main Dish, Middle Eastern

Nutrition Facts
Serving Size 459.7g
Amount Per Serving
Calories
968
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
1936mg
81%
Potassium
1027mg
29%
Total Carbohydrates
146.0g
49%
Dietary Fiber
11.6g
46%
Sugars
8.4g
Protein
62.6g
Vitamin A 56% Vitamin C 11%
Calcium 25% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in selenium
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