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Adam's Meatball Recipe

Looking for an easy Adam's Meatball recipe? Learn how to make Adam's Meatball using healthy ingredients.


Submitted by dianeyoung4144

Makes 1 serving



Homemade meatballs, grilled, also includes various spices, chillies and herbs. This is for 1 50g meatball

Recipe Ingredients for Adam's Meatball

42 grams Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
5 grams Onions
2 grams Garlic
1 grams Tomato Puree

Recipe Directions for Adam's Meatball

  1. Mix all ingredients together.

  2. Oven cook over a rack to drain any fats, at 160c for 30-35 mins.

Categories

Beef, Main Dish, Italian

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
119
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
38mg
2%
Potassium
179mg
5%
Total Carbohydrates
1.5g
1%
Dietary Fiber
0.2g
1%
Protein
11.9g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sodium
  • No sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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