Ab's Pizza Dough Recipe

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Looking for an easy AB's Pizza Dough recipe? Learn how to make AB's Pizza Dough using healthy ingredients.


Submitted by marcush722

Makes 3 servings



Pizza Dough, courtesy of Alton Brown and Food Network

Recipe Ingredients for AB's Pizza Dough

16 oz Wheat Flour, White, All-purpose, Enriched, Bleached
1 oz Yeast
3 tsp Salt
10 oz Water
2 tbsp Olive Oil
1 tablespoon Barley Malt Syrup, Organic

Recipe Directions for AB's Pizza Dough

  1. Combine the flour and yeast in the work bowl of a stand mixer. Add the salt, water, 2 tablespoons of olive oil, and malted barley syrup. Start the mixer on low, using the hook attachment, and mix until the dough just comes together, approximately 1 1/2 minutes. Increase the mixer speed to medium and knead for 15 minutes.

  2. Tear off a small piece of dough and flatten into a disk. Gently stretch the dough until thin. Hold it up to the light and look to see if the bakers windowpane, or a see-through, taut membrane has formed. The dough will be quite sticky, but manageable. Fold the dough onto itself and form it into a smooth ball. Oil the bowl of the stand mixer or other large canister with 2 teaspoons of olive oil. Put the dough in the bowl and roll it around to coat with the oil. Cover with a tea towel or plastic wrap and leave at room temperature to double in size, approximately 1 hour.

  3. Split the dough into 3 equal parts using a knife or dough scraper. Flatten each piece into a disk on the countertop. Form each piece into a ball. Roll each ball on the counter until they tighten into rounds. Cover the balls with a tea towel and rest for 45 minutes.

Categories

Advance

Nutrition Facts
Serving Size 275.7g
Amount Per Serving
Calories
665
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Sodium
1926mg
80%
Potassium
185mg
5%
Total Carbohydrates
120.3g
40%
Dietary Fiber
4.1g
16%
Sugars
3.1g
Protein
19.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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