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Ab's Granola Recipe

Looking for an easy AB's Granola recipe? Learn how to make AB's Granola using healthy ingredients.


Submitted by pacifikate

Makes 12 servings



from http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_17135,00.html

Recipe Ingredients for AB's Granola

3 cups rolled oats
3/4 cup slivered almonds
3/4 cup shredded coconut
6 tablespoons dark brown sugar
6 tablespoons maple syrup
1/4 cup vegetable oil
3/4 teaspoon salt
1 cup raisins

Recipe Directions for AB's Granola

  1. Preheat oven to 250 degrees F.

  2. In a large bowl, combine the oats, nuts, coconut, and brown sugar.

  3. In a separate bowl, combine maple syrup, oil, and salt. Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.

  4. Remove from oven and transfer into a large bowl. Add raisins and mix until evenly distributed.

Categories

Breakfast, Bake

Nutrition Facts
Serving Size 62.9g
Amount Per Serving
Calories
250
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
151mg
6%
Potassium
259mg
7%
Total Carbohydrates
36.2g
12%
Dietary Fiber
3.6g
14%
Sugars
18.3g
Protein
5.0g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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