Ab's Breakfast Smoothie Recipe

Looking for an easy AB's Breakfast Smoothie recipe? Learn how to make AB's Breakfast Smoothie using healthy ingredients.


Submitted by silligecko

Makes 1 serving



Filling breakfast smoothie high in antioxidants.

Recipe Ingredients for AB's Breakfast Smoothie

4 oz. light soy milk
4 oz.
4 oz. frozen blueberries
4 oz. frozen peaches
4 oz. frozen strawberries
4 oz. banana

Recipe Directions for AB's Breakfast Smoothie

Combine all ingredients in blender and blend until smooth.
Categories

Berries, Breakfast, American

Nutrition Facts
Serving Size 680.4g
Amount Per Serving
Calories
351
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
74mg
3%
Potassium
851mg
24%
Total Carbohydrates
84.7g
28%
Dietary Fiber
10.3g
41%
Sugars
58.0g
Protein
6.0g
Vitamin A 15% Vitamin C 166%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement