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Ab&J Sammi Recipe

Looking for an easy AB&J sammi recipe? Learn how to make AB&J sammi using healthy ingredients.


Submitted by maxpool

Makes 1 serving



almond butter and apple butter sandwhich

Recipe Ingredients for AB&J sammi

2 tbsp Almond Butter
1 tbsp Organic Apple Butter
2 slice 100% Whole Wheat Bread

Recipe Directions for AB&J sammi

  1. 1. toast bread

  2. 2. add almond butter to one slice

  3. 3. add apple butter to other slice

  4. 4. enjoy

Categories

Vegetarian

Nutrition Facts
Serving Size 105.7g
Amount Per Serving
Calories
365
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Sodium
305mg
13%
Total Carbohydrates
41.0g
14%
Dietary Fiber
8.0g
32%
Sugars
14.0g
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
A
  Good points
  • Low in saturated fat
  • High in vitamin E
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