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Abc Salad Recipe

Looking for an easy ABC Salad recipe? Learn how to make ABC Salad using healthy ingredients.


Submitted by lovemytulip

Makes 8 servings



Fresh apple, broccoli, cranberry, walnut salad Makes 8 servings

Recipe Ingredients for ABC Salad

1/4 cup olive oil
3 tbsp lemon juice
1 tsp sugar
1/4 tsp salt
1/2 cup dried cranberries
3 large red apples
4 cups broccoli florets
1/2 cup walnuts, chopped

Recipe Directions for ABC Salad

  1. Cut apples in 1/2 inch cubes

  2. Whisk oil with 2 tabsp lemon juice, sugar and salt

  3. Add cranberries and let soak for 10 minutes

  4. In large bowl toss apples with remaining lemon juice

  5. Add broccoli, walnuts and cranberry mixture.

  6. toss to coat

  7. Cover and refrigerate for 2 hours

  8. toss before servings

Categories

Salads, Side Dish

Nutrition Facts
Serving Size 150.4g
Amount Per Serving
Calories
170
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
89mg
4%
Potassium
277mg
8%
Total Carbohydrates
16.4g
5%
Dietary Fiber
3.9g
16%
Sugars
10.0g
Protein
3.4g
Vitamin A 6% Vitamin C 77%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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