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Ab Dessert Recipe

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Looking for an easy AB Dessert recipe? Learn how to make AB Dessert using healthy ingredients.


Submitted by cjeffers101

Makes 1 serving



apples bananas yogurt with cinnamon and sugar

Recipe Ingredients for AB Dessert

0.5 Pot Yoghurt
1 medium (3") Apples
1 medium (7" to 7-7/8" long) Bananas
0.5 individual packet Sugars, Granulated

Recipe Directions for AB Dessert

Cut up apple heat with cinnamon and a little sugar cover with non fat yogurt and more cinnamon
Categories

Dessert

Nutrition Facts
Serving Size 363.0g
Amount Per Serving
Calories
245
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
617mg
18%
Total Carbohydrates
59.3g
20%
Dietary Fiber
7.4g
30%
Sugars
36.3g
Protein
4.8g
Vitamin A 3% Vitamin C 31%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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