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Aaluu Gobi Recipe

Looking for an easy aaluu gobi recipe? Learn how to make aaluu gobi using healthy ingredients.


Submitted by haridallas

Makes 10 servings



put tadka letit sputter add vegetables fry them add ginger garlic cook till done

Recipe Ingredients for aaluu gobi

1 tbsp olive oil
1 tsp cumin seeds
1 tsp garlic, minced
1 tsp ginger, minced
1/2 tsp turmeric
1/2 tsp paprika
1 tsp ground cumin
1/2 tsp garam masala
2 medium potatoes, peeled and cut into small pieces
1 lb cauliflower, cut into small florets
1 tbsp fresh coriander leaves, chopped
1 tsp salt

Recipe Directions for aaluu gobi

  1. letit sputter add vegetables fry them

  2. add ginger garlic

  3. cook till done

Categories

Vegetables, Main Dish, Indian

Nutrition Facts
Serving Size 91.2g
Amount Per Serving
Calories
56
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
328mg
9%
Total Carbohydrates
9.6g
3%
Dietary Fiber
2.2g
9%
Sugars
1.6g
Protein
1.7g
Vitamin A 2% Vitamin C 50%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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