91% Lean Organic Meatballs Recipe

Looking for an easy 91% lean organic meatballs recipe? Learn how to make 91% lean organic meatballs using healthy ingredients.


Submitted by mariz

Makes 7 servings



about 4 or five meatballs per serving.

Recipe Ingredients for 91% lean organic meatballs

1 1/2 pound hamburger
3/4 cup bread crumbs
1 egg
1/4 cup chopped onions
1/2 cup chopped red peppers
1/4 cup ketchup

Recipe Directions for 91% lean organic meatballs

combine aall ingriedients plus your spices makeinto balls cook 350 for 35 minutes or until done.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 138.4g
Amount Per Serving
Calories
236
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
3.3g
16%
Trans Fat
0.1g
Cholesterol
100mg
33%
Sodium
253mg
11%
Potassium
442mg
13%
Total Carbohydrates
11.7g
4%
Dietary Fiber
0.8g
3%
Sugars
3.2g
Protein
28.2g
Vitamin A 4% Vitamin C 28%
Calcium 4% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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