9 Calorie Cookie Recipe

Looking for an easy 9 calorie cookie recipe? Learn how to make 9 calorie cookie using healthy ingredients.


Submitted by timmsks

Makes 36 servings



9 calories per cookie. Add 1/3 cup of coarsely chopped walnuts for 18 calories per cookie. and two large egg whites in place of one egg.

Recipe Ingredients for 9 calorie cookie

1/2 cup icing sugar
1 tbsp cocoa powder
1/4 tsp cinnamon
1 egg

Recipe Directions for 9 calorie cookie

  1. Preheat the oven to 300F (150C). Line 2 baking sheets with parchment paper. Toast the walnuts in a small saucepan, stirring frequently, until crisp and fragrant, about 7 minutes. When cool enough to handle, coarsely chop.

  2. Sift together 1⁄2 cup icing sugar, cocoa powder and cinnamon.

  3. Place the egg whites in a large bowl and beat with an electric mixer until stiff peaks form. Gently fold in the cocoa mixture with a spatula. Gently fold in the nuts.

  4. Drop generous teaspoonfuls of the mixture onto the baking sheets, spacing them 2 cm apart. Bake until set, about 20 minutes. Remove and cool on a wire rack. Dust chocolate-nut meringue cookies with the remaining icing sugar just before serving.

Categories

Dessert, Snacks, Bake, Vegetarian

Nutrition Facts
Serving Size 3.1g
Amount Per Serving
Calories
9
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
2mg
0%
Potassium
5mg
0%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.1g
0%
Sugars
1.7g
Protein
0.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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