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8 Can Soup Recipe

Looking for an easy 8 can soup recipe? Learn how to make 8 can soup using healthy ingredients.


Submitted by rzurn79

Makes 16 servings



Just like the title states - 8 can soup, that easy!

Recipe Ingredients for 8 can soup

14 1/2 oz green beans
15 oz chili with beans
15 oz chili without beans
15 1/4 oz whole kernel corn
15 oz sliced potatoes
15 oz Veg-All
15 oz vegetable soup
14 1/2 oz diced tomatoes
1 1/4 oz taco seasoning

Recipe Directions for 8 can soup

  1. Pour all 8 cans together (do not strain) pour taco season in at end stir. Great crock pot soup! The longer it cooks the better it gets.

  2. 1 cup is one serving

Categories

Soup

Nutrition Facts
Serving Size 213.5g
Amount Per Serving
Calories
140
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
402mg
17%
Potassium
520mg
15%
Total Carbohydrates
22.3g
7%
Dietary Fiber
5.0g
20%
Sugars
4.0g
Protein
6.7g
Vitamin A 88% Vitamin C 28%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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