7hour Lamb Recipe

Looking for an easy 7hour lamb recipe? Learn how to make 7hour lamb using healthy ingredients.


Submitted by niccyla

Makes 6 servings



the most delicious lamb you will ever eat!!! it may take 7 hours in the oven, but only 7 minutes to prepare.

Recipe Ingredients for 7hour lamb

2.28 kg leg of lamb
4 onions
8 garlic cloves
4 carrots
300 ml dry white wine
300 ml stock

Recipe Directions for 7hour lamb

  1. heat oven to 120C

  2. brown leg of lamb on all sides until deep brown for 10 minutes

  3. throw in chopped vegetables, followed by the wine and the stock

  4. bring to the boil and put in the oven, bake for 7 hours, turning twice

  5. transfer meat and veg to a serving dish adn reduce the sauce, adding a little armagnac if you wish

Categories

Main Dish, English, Easter, Bake

Nutrition Facts
Serving Size 598.6g
Amount Per Serving
Calories
802
Calories from Fat
254
% Daily Value*
Total Fat
28.2g
43%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
341mg
114%
Sodium
636mg
26%
Potassium
1569mg
45%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.3g
9%
Sugars
6.0g
Protein
108.1g
Vitamin A 98% Vitamin C 14%
Calcium 9% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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