75 Grams of Swiss Cheese For 1 Serving of French Onion Soup Recipe

Looking for an easy 75 grams of swiss cheese for 1 serving of French Onion Soup recipe? Learn how to make 75 grams of swiss cheese for 1 serving of French Onion Soup using healthy ingredients.


Submitted by simondanartist

Makes 1 serving



7 points for 75 grams of regular swiss cheese

Recipe Ingredients for 75 grams of swiss cheese for 1 serving of French Onion Soup

75 grams swiss cheese

Recipe Directions for 75 grams of swiss cheese for 1 serving of French Onion Soup

Fill a single serving size crock with hot soup. Put some of the cheese into soup. Place slice of toasted bread on top of soup and spread rest of swiss cheese on bread. Broil until cheese is melted.
Categories

Soup

Nutrition Facts
Serving Size 75.0g
Amount Per Serving
Calories
285
Calories from Fat
188
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
13.3g
66%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
144mg
6%
Potassium
58mg
2%
Total Carbohydrates
4.0g
1%
Sugars
1.0g
Protein
20.2g
Vitamin A 12% Vitamin C 0%
Calcium 59% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in calcium
  • High in phosphorus
  • High in vitamin B12
  •   Bad points
  • Very high in saturated fat
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