Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

7 Healthier Blueberry Muffins Recipe

Looking for an easy 7 Healthier Blueberry Muffins recipe? Learn how to make 7 Healthier Blueberry Muffins using healthy ingredients.


Submitted by nckofkin

Makes 7 servings



TONS of blueberries make them very healthy.

Recipe Ingredients for 7 Healthier Blueberry Muffins

1 1/2 cup Gold Medal All Purpose Flour
12 tsp SPLENDA Sugar Blend for Baking
2 tsp Baking Powder
4 large Egg, White
1/8 cup Lactose Free, Lowfat 1%, Ultra-Pasteurized
1/2 cup Motts Apple Sauce Natural
2 cup Blueberries
6 tsp Sugars, Granulated

Recipe Directions for 7 Healthier Blueberry Muffins

mix your solids in one bowl and the liquids in another, combine then add blueberries. Sprinkle a little sugar and cinnamon sugar blend on top. Oven to 400 degrees for like 18 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 119.5g
Amount Per Serving
Calories
178
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
70mg
2%
Total Carbohydrates
38.8g
13%
Dietary Fiber
2.0g
8%
Sugars
33.1g
Protein
6.8g
Vitamin A 1% Vitamin C 9%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement