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7 Bean Soup with Sausage Recipe

Looking for an easy 7 bean soup with sausage recipe? Learn how to make 7 bean soup with sausage using healthy ingredients.


Submitted by rsplacek

Makes 6 servings



Uses sprouts 7 bean and barley dried soup

Recipe Ingredients for 7 bean soup with sausage

3 links chicken sausage
1 white onion
1 cup carrots
2 cups dried 7 bean and barley mix
4 cups chicken broth
4 cloves garlic
1 tablespoon of salt

Recipe Directions for 7 bean soup with sausage

  1. Soak beans overnight and rinse

  2. remove sausage from casing and brown

  3. Combine all ingredients in crock pot and cook on low for 8 hours

Categories

Soup

Nutrition Facts
Serving Size 441.0g
Amount Per Serving
Calories
293
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
1990mg
83%
Potassium
231mg
7%
Total Carbohydrates
37.4g
12%
Dietary Fiber
10.9g
44%
Sugars
4.8g
Protein
24.2g
Vitamin A 63% Vitamin C 7%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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