6 Egg White Omelette Recipe

Looking for an easy 6 Egg White Omelette recipe? Learn how to make 6 Egg White Omelette using healthy ingredients.


Submitted by ashishbhatnagar99

Makes 1 serving



Preparation is just like an omelette

Recipe Ingredients for 6 Egg White Omelette

6 large Egg, White
3 mushroom Mushrooms
1 Medium Tomatoes
30 grams Onions
0.5 tsp Salt, Table

Recipe Directions for 6 Egg White Omelette

Preparation is just like an omelette
Categories

Eggs, Tomatoes, Vegetables, Main Dish, English, Stir Fry

Nutrition Facts
Serving Size 352.0g
Amount Per Serving
Calories
133
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Sodium
1649mg
69%
Potassium
501mg
14%
Total Carbohydrates
8.8g
3%
Dietary Fiber
2.1g
8%
Sugars
3.5g
Protein
22.8g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B+
  Good points
  • No saturated fat
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement