56 Calorie Chocolate Buns Recipe

Looking for an easy 56 Calorie Chocolate Buns recipe? Learn how to make 56 Calorie Chocolate Buns using healthy ingredients.


Submitted by siansamouelle

Makes 9 servings



Home made recipe with only 56 calories per 30g bun with fruit.

Recipe Ingredients for 56 Calorie Chocolate Buns

1/2 tsp baking powder
25 g cocoa powder
40 g flour
30 g maple syrup
2 egg whites
50 ml milk
1 1/2 tbsp cocoa powder
1 tbsp maple syrup
1 tbsp honey
10 g light cream cheese

Recipe Directions for 56 Calorie Chocolate Buns

mix it together..bake for 20 minutes
Categories

Snacks, English, Bake, Vegetarian

Nutrition Facts
Serving Size 30.5g
Amount Per Serving
Calories
56
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
19mg
1%
Potassium
160mg
5%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.2g
5%
Sugars
5.6g
Protein
2.2g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sugar
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