Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

50 Cal Chocolate Bark Recipe

Looking for an easy 50 Cal chocolate bark recipe? Learn how to make 50 Cal chocolate bark using healthy ingredients.


Submitted by stephaniepeterson10

Makes 80 servings



making small pieces for nice bite size snakes to take the temptation of over eating

Recipe Ingredients for 50 Cal chocolate bark

2 cups mixed nuts
2 cups Kashi Golean Cereal Original
11 1/2 oz ghirardelli chocolate 60% cacao
1 tbsp Extra Virgin Coconut Oil

Recipe Directions for 50 Cal chocolate bark

melt chocolate with 1 tbsp oil and pour over nuts and cereal.
Categories

Dessert

Nutrition Facts
Serving Size 9.2g
Amount Per Serving
Calories
48
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
32mg
1%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.7g
3%
Sugars
1.9g
Protein
1.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement