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(5) Spagetti and Broccoli Recipe

Looking for an easy (5) spagetti and broccoli recipe? Learn how to make (5) spagetti and broccoli using healthy ingredients.


Submitted by geraldinedavis

Makes 100 servings



spagetti and tomatoe sauce wheat bread broccoli

Recipe Ingredients for (5) spagetti and broccoli

20 lbs. noodles
18 lbs. tomatoe sauce
2 1/2 lbs. wheat bread
25 lbs. broccoli

Recipe Directions for (5) spagetti and broccoli

  1. spagetti and tomatoe sauce and broccoli

  2. wheat bread

Categories

Main Dish

Nutrition Facts
Serving Size 297.1g
Amount Per Serving
Calories
211
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.1g
Cholesterol
26mg
9%
Sodium
523mg
22%
Potassium
691mg
20%
Total Carbohydrates
39.4g
13%
Dietary Fiber
6.0g
24%
Sugars
6.4g
Protein
9.9g
Vitamin A 20% Vitamin C 178%
Calcium 9% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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