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5-Minute Chocolate Oatmeal Recipe

Looking for an easy 5-minute chocolate oatmeal recipe? Learn how to make 5-minute chocolate oatmeal using healthy ingredients.


Submitted by bambinboys

Makes 1 serving



5-minute vegan friendly chocolate oatmeal found @ chocolatecoveredkatie.com

Recipe Ingredients for 5-minute chocolate oatmeal

1/2 cup dry Old Fashioned Quaker Oats
1 cup, halves Strawberries
1.5 tbsp Cocoa, Dry Powder, Unsweetened
85 grams Rice Dream Original Enriched
1 packet Stevia
2 Tbsp. Unsweetened Carob Chips

Recipe Directions for 5-minute chocolate oatmeal

Combine all ingredients and cook, uncovered, over medium-high heat for 5-7 minutes. When it starts to bubble, stir occasionally. (you can exclude the stevia and/or carob chips if like a slightly more bitter chocolate flavor, it will still be sweet without those added in).
Categories

Breakfast, Dessert, Quick, Vegetarian

Nutrition Facts
Serving Size 301.0g
Amount Per Serving
Calories
330
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Sodium
85mg
4%
Potassium
356mg
10%
Total Carbohydrates
60.9g
20%
Dietary Fiber
12.5g
50%
Sugars
19.5g
Protein
10.0g
Vitamin A 4% Vitamin C 149%
Calcium 22% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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