5 Minute Chocolate Mug Cake Recipe

Looking for an easy 5 minute Chocolate Mug Cake recipe? Learn how to make 5 minute Chocolate Mug Cake using healthy ingredients.


Submitted by craftyc1975

Makes 1 serving



bake in microwave in a coffee mug

Recipe Ingredients for 5 minute Chocolate Mug Cake

4 tablespoons flour
2 tablespoons chocolate chips
1 egg white
3 tablespoons milk
2 tablespoons margarine

Recipe Directions for 5 minute Chocolate Mug Cake

  1. add dry ingredients to mug, mix well. Add egg, mix

  2. pour in oil and milk, mix well.

  3. add chocolate chips (if using)

  4. mix again

  5. Put mug in microwave and cook for 3 minutes at 1000 watts

  6. The cake will rise over the top of themug, but don't be alarmed!

  7. Allow to cool a little, and tip out onto a plate if desired.

  8. Eat! This can serve 2 if you want to feel slightly more virtuous!

Categories

Dessert

Nutrition Facts
Serving Size 159.2g
Amount Per Serving
Calories
468
Calories from Fat
272
% Daily Value*
Total Fat
30.2g
46%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
357mg
15%
Potassium
246mg
7%
Total Carbohydrates
39.0g
13%
Dietary Fiber
1.6g
6%
Sugars
13.4g
Protein
10.2g
Vitamin A 23% Vitamin C 0%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
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