5-Ingredient Soup Recipe

Looking for an easy 5-Ingredient Soup recipe? Learn how to make 5-Ingredient Soup using healthy ingredients.


Submitted by varsityblue50

Makes 6 servings



Fast, flavorful soup. Top with a bit of sour cream and grated cheese. Kick it up a notch with fresh, chopped cilantro or maybe some shredded chicken.

Recipe Ingredients for 5-Ingredient Soup

411 grams HEB Diced Tomatoes
454 grams Casa Fiesta No Fat Refried Beans
425 grams Hill Country Fare Black Beans
480 mL Kirkland Organic Chicken Stock
2 cup Corn, Sweet, Yellow

Recipe Directions for 5-Ingredient Soup

  1. Whisk refried beans into chicken stock until well-blended.

  2. Add frozen corn, diced tomatoes and green chilies, and black beans.

  3. Simmer for about 8 minutes, or until heated through and flavors have blended.

  4. Add salt to taste.

  5. Serve topped with sour cream and grated cheese.

  6. Enjoy!

Categories

Soup, Quick

Nutrition Facts
Serving Size 349.7g
Amount Per Serving
Calories
208
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
738mg
31%
Potassium
127mg
4%
Total Carbohydrates
38.5g
13%
Dietary Fiber
10.4g
42%
Sugars
3.9g
Protein
11.8g
Vitamin A 11% Vitamin C 13%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sodium
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