40-Clove Broccoli Bake Recipe

Looking for an easy 40-Clove Broccoli Bake recipe? Learn how to make 40-Clove Broccoli Bake using healthy ingredients.


Submitted by echosdream

Makes 4 servings



Broccoli, Chickpeas in vegetable broth with garlic.

Recipe Ingredients for 40-Clove Broccoli Bake

2 stalk, small (5" long) Broccoli
1 can Chick Peas
10 clove Garlic
8 fl oz Organic Vegetable Broth
6 1tsp Grapeseed Oil

Recipe Directions for 40-Clove Broccoli Bake

Put in 8x8 pan, toss with spices and oil, bake for 30 min and flip once. Pour in broth and bake for 15 more min - all at 400 degrees.
Categories

Side Dish

Nutrition Facts
Serving Size 206.8g
Amount Per Serving
Calories
170
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
163mg
7%
Potassium
235mg
7%
Total Carbohydrates
17.6g
6%
Dietary Fiber
5.2g
21%
Sugars
1.6g
Protein
6.5g
Vitamin A 22% Vitamin C 80%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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