4 Ww Pt Granola Recipe

Looking for an easy 4 WW pt Granola recipe? Learn how to make 4 WW pt Granola using healthy ingredients.


Submitted by ultraval

Makes 21 servings



4 points on Weight watchers per half cup serving

Recipe Ingredients for 4 WW pt Granola

6 cups of oats
1 cup bran
1 cup whole almonds
1/2 cup sunflower seeds
1/4 cup pumpkin seeds
2 tablespoons poppy seeds
2 tablespoons sesame seeds
1/3 cup vegetable oil

Recipe Directions for 4 WW pt Granola

  1. Dump it all together

  2. Mix it

  3. 375 degrees for 20 minutes

  4. Turn it over occasionally

Categories

Breakfast

Nutrition Facts
Serving Size 41.1g
Amount Per Serving
Calories
181
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
147mg
4%
Total Carbohydrates
19.1g
6%
Dietary Fiber
5.2g
21%
Sugars
0.6g
Protein
5.7g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in manganese
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