(4) Chicken Wings Recipe

Looking for an easy (4) Chicken wings recipe? Learn how to make (4) Chicken wings using healthy ingredients.


Submitted by geraldinedavis

Makes 100 servings



chicken wings brussel sprouts roasted potatoes 2- slices wheat bread

Recipe Ingredients for (4) Chicken wings

40 lbs. chicken wings
25 lbs. brussel sprouts
25 lb. potatoes
2 1/2 lbs. wheat bread

Recipe Directions for (4) Chicken wings

  1. oven breaded chicken wings

  2. brussel sprouts

  3. roasted potatoes

  4. 2- slices wheat bread

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 419.6g
Amount Per Serving
Calories
500
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
3.9g
20%
Trans Fat
0.1g
Cholesterol
162mg
54%
Sodium
245mg
10%
Potassium
1372mg
39%
Total Carbohydrates
32.7g
11%
Dietary Fiber
7.8g
31%
Sugars
4.4g
Protein
59.7g
Vitamin A 19% Vitamin C 198%
Calcium 10% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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