4 Bulbs and a Handful of Herbs in The Oven. Recipe

Looking for an easy 4 bulbs and a handful of herbs in the oven. recipe? Learn how to make 4 bulbs and a handful of herbs in the oven. using healthy ingredients.


Submitted by adriatic

Makes 3 servings



A rich side dish (potatoes, fennels, tomatoes, onions, garlic, rosemary, sage)

Recipe Ingredients for 4 bulbs and a handful of herbs in the oven.

383 g potatoes
250 g onions
300 g fennels
270 g tomatoes
16 g garlic
2 tbsp rosemary
1 tbsp sage

Recipe Directions for 4 bulbs and a handful of herbs in the oven.

  1. Chop and mix.

  2. Heat the oven.

  3. Put in the oven with a little bit of water, if wanted add oil (tiny bit of it!)

  4. Check, mix and add water when needed.

Categories

Vegetables, Side Dish, Bake, Vegetarian

Nutrition Facts
Serving Size 409.2g
Amount Per Serving
Calories
186
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
1318mg
38%
Total Carbohydrates
42.2g
14%
Dietary Fiber
10.0g
40%
Sugars
7.4g
Protein
5.6g
Vitamin A 20% Vitamin C 97%
Calcium 14% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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