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370cals Chicken Sandwich Recipe

Looking for an easy 370cals Chicken Sandwich recipe? Learn how to make 370cals Chicken Sandwich using healthy ingredients.


Submitted by mrpothead

Makes 1 serving



When I get sick of the Tuna Sandwich

Recipe Ingredients for 370cals Chicken Sandwich

2 slices Bread, Whole-wheat, Commercially Prepared
20 g Olives
20 g Corn
20 g Cottage cheese
100 g chicken breast
20 ml Soy Sauce
20 ml Balsamic Vinegar

Recipe Directions for 370cals Chicken Sandwich

just put it all between the bread slices
Categories

Chicken, Breads, No Cook

Nutrition Facts
Serving Size 257.8g
Amount Per Serving
Calories
377
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.0g
10%
Trans Fat
0.5g
Cholesterol
87mg
29%
Sodium
1811mg
75%
Potassium
531mg
15%
Total Carbohydrates
30.7g
10%
Dietary Fiber
5.2g
21%
Sugars
4.3g
Protein
43.2g
Vitamin A 3% Vitamin C 3%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in sodium
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