30 Minute Stromboli Recipe

Looking for an easy 30 minute stromboli recipe? Learn how to make 30 minute stromboli using healthy ingredients.


Submitted by navy97

Makes 4 servings



At Joe & Dee Pugh's house (neighbor in VA). Adapted from Rachael Ray.

Recipe Ingredients for 30 minute stromboli

1 package refrigerated pizza dough
2 tablespoons all-purpose flour or corn meal
1/4 pound sliced pepperoni, about 24 slices
6 slices provolone, deli sliced
6 slices Italian hot ham
8 slices Genoa salami
2 tablespoons extra-virgin olive oil
2 tablespoons sesame seeds
2 teaspoons Italian seasoning blend
2 tablespoons grated Parmigiano or Romano
1 teaspoon crushed red pepper flakes
1 teaspoon garlic powder

Recipe Directions for 30 minute stromboli

  1. Preheat oven to 400 degrees F.

  2. Break open the tube of dough and remove it from container.

  3. Dust your hands and lightly coat the dough with flour or cornmeal the roll out onto work surface.

  4. Stretch out dough, gently spreading out the rectangle shape it has been formed into already.

  5. Cut the thin rectangular dough into 4 equal pieces, working across the dough: cut it in half and cut each half in half again.

  6. Cover each piece of dough with: 6 slices pepperoni, 1 1/2 slices cheese, 1 1/2 slices hot ham and 2 slices Genoa salami.

  7. Roll each piece on an angle from corner to corner making a long roll that is thicker in the middle and thinner on each end.

  8. Brush rolls with extra-virgin olive oil then mix sesame seeds, cheese and seasonings in a small cup, sprinkle and pat the mixture into the dough.

  9. Bake until evenly golden, 12 to 14 minutes then serve.

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 234.0g
Amount Per Serving
Calories
730
Calories from Fat
372
% Daily Value*
Total Fat
41.3g
64%
Saturated Fat
15.6g
78%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
2318mg
97%
Potassium
315mg
9%
Total Carbohydrates
54.3g
18%
Dietary Fiber
3.3g
13%
Sugars
6.5g
Protein
33.8g
Vitamin A 10% Vitamin C 4%
Calcium 32% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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