3-Way Tropical Fruit Salad Recipe

Looking for an easy 3-Way tropical fruit salad recipe? Learn how to make 3-Way tropical fruit salad using healthy ingredients.


Submitted by thesilverpen

Makes 4 servings



3 tasty fruits in light juice to make low cal salad

Recipe Ingredients for 3-Way tropical fruit salad

2 large (8" to 8-7/8" long) Bananas
1.75 cup No Sugar Added Mandarin Oranges
1 cup Pineapple Chunks in 100% Juice

Recipe Directions for 3-Way tropical fruit salad

drain cans and slice bananas. mix. Yields about 4 cups fruit
Categories

Dessert

Nutrition Facts
Serving Size 175.4g
Amount Per Serving
Calories
113
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
318mg
9%
Total Carbohydrates
29.3g
10%
Dietary Fiber
2.7g
11%
Sugars
18.9g
Protein
2.5g
Vitamin A 1% Vitamin C 89%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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