3 Oz Pork Shoulder Recipe

Looking for an easy 3 oz Pork Shoulder recipe? Learn how to make 3 oz Pork Shoulder using healthy ingredients.


Submitted by dbourcier

Makes 1 serving



cook pork shoulder in crock pot, add BBQ sauce and bake or grill

Recipe Ingredients for 3 oz Pork Shoulder

3 ounce Pork shoulder
2 T BBQ Sauce

Recipe Directions for 3 oz Pork Shoulder

cook pork shoulder in crock pot, add BBQ sauce and bake or grill
Categories

Pork, Main Dish

Nutrition Facts
Serving Size 116.3g
Amount Per Serving
Calories
295
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
407mg
17%
Potassium
345mg
10%
Total Carbohydrates
11.3g
4%
Dietary Fiber
0.1g
0%
Sugars
8.1g
Protein
19.7g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
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