3 Frozen Banana Yogurt Recipe

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Looking for an easy 3 Frozen Banana Yogurt recipe? Learn how to make 3 Frozen Banana Yogurt using healthy ingredients.


Submitted by christinavt

Makes 6 servings



Healthful treats to keep in the freezer for the popsicle crowd (of all ages). From the American Diabetes Association. banana, fresh or frozen, plain low-fat yogurt, honey cvt

Recipe Ingredients for 3 Frozen Banana Yogurt

1 large banana, fresh (or frozen)
8 oz plain yogurt (83098)
3 tbsp honey (omit if sweetened yogurt used)

Recipe Directions for 3 Frozen Banana Yogurt

  1. Slice banana and drop in blender jar or food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.

  2. Add remaining ingredients. Blend until smooth.

  3. Freeze until mushy. Beat and pour into popsicle molds.

  4. Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off.

  5. Variation: If flavored, sweetened yogurts with other fruits are used, honey or other sweeteners will not be needed.

Categories

Dessert, No Cook, Vegetarian

Nutrition Facts
Serving Size 71.0g
Amount Per Serving
Calories
79
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
21mg
1%
Potassium
156mg
4%
Total Carbohydrates
15.9g
5%
Dietary Fiber
0.6g
2%
Sugars
13.4g
Protein
1.8g
Vitamin A 1% Vitamin C 4%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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