3 Egg White Omelette Recipe

Looking for an easy 3 egg white omelette recipe? Learn how to make 3 egg white omelette using healthy ingredients.


Submitted by keishanc

Makes 1 serving



breakfast omlette (egg whites only)

Recipe Ingredients for 3 egg white omelette

0.5 cup Egg, White

Recipe Directions for 3 egg white omelette

whisk all ingredients excluding butter. add butter to pan, add egg mixture and fry
Categories

Breakfast

Nutrition Facts
Serving Size 121.5g
Amount Per Serving
Calories
59
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
202mg
8%
Potassium
198mg
6%
Total Carbohydrates
0.9g
0%
Sugars
0.9g
Protein
13.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
74% confidence
C+
  Good points
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium
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