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3 Egg Omlette Recipe

Looking for an easy 3 Egg Omlette recipe? Learn how to make 3 Egg Omlette using healthy ingredients.


Submitted by rmcc49500560

Makes 1 serving



3 white eggs, american cheese, and bacon pieces.

Recipe Ingredients for 3 Egg Omlette

3 large Egg, Whole
1 serving American Singles
1 serving Real Bacon Bits

Recipe Directions for 3 Egg Omlette

Use lowfat pam to prepare omlette
Categories

Breakfast

Nutrition Facts
Serving Size 209.0g
Amount Per Serving
Calories
373
Calories from Fat
252
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
672mg
224%
Sodium
765mg
32%
Potassium
209mg
6%
Total Carbohydrates
2.2g
1%
Sugars
2.2g
Protein
25.4g
Vitamin A 25% Vitamin C 0%
Calcium 29% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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