3 Day Inner Health Cleanse Recipe

Looking for an easy 3 Day Inner Health Cleanse recipe? Learn how to make 3 Day Inner Health Cleanse using healthy ingredients.


Submitted by innerhealthcoaching

Makes 1 serving



Organic fruit and veggie Cleanse Breakfast and lunch

Recipe Ingredients for 3 Day Inner Health Cleanse

1/2 cup slices Cucumber
1 cup, diced Celery
1 large (1" to 1-1/4" dia) Radishes

Recipe Directions for 3 Day Inner Health Cleanse

  1. Drink half of the bottle 32oz.for Breakfast and sip the rest until Lunch.

  2. This recipe should be followed by a Organic smoothie for snack and Diner finalizing with a master cleanse Lemonade before bed.

Categories

Vegetarian

Nutrition Facts
Serving Size 181.0g
Amount Per Serving
Calories
28
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
101mg
4%
Potassium
409mg
12%
Total Carbohydrates
5.8g
2%
Dietary Fiber
2.3g
9%
Sugars
3.2g
Protein
1.2g
Vitamin A 12% Vitamin C 11%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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