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3 Bean Turkey Chili Recipe

Looking for an easy 3 bean turkey chili recipe? Learn how to make 3 bean turkey chili using healthy ingredients.


Submitted by trayraewyn

Makes 15 servings



Great chili with all the good stuff

Recipe Ingredients for 3 bean turkey chili

30 oz Spicy Chili Beans
30 oz Fresh Turkey Tenderloins
15 oz Black Beans
15 oz Dark Red Kidney Beans
5 oz Chili Powder Spice
1 large Onions
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green

Recipe Directions for 3 bean turkey chili

Open - chop and dump! Simmer for 40 min. at least.
Categories

Main Dish

Nutrition Facts
Serving Size 200.5g
Amount Per Serving
Calories
162
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
631mg
26%
Potassium
34mg
1%
Total Carbohydrates
17.6g
6%
Dietary Fiber
4.6g
18%
Sugars
1.4g
Protein
19.7g
Vitamin A 40% Vitamin C 16%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • Low in sugar
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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