3 Bean No Meat Chili (Crock Pot) Recipe

Looking for an easy 3 Bean No Meat Chili (Crock Pot) recipe? Learn how to make 3 Bean No Meat Chili (Crock Pot) using healthy ingredients.


Submitted by cbeck2421

Makes 8 servings



Meatless Crock Pot Chili with Zucchini and Corn.

Recipe Ingredients for 3 Bean No Meat Chili (Crock Pot)

2 cup, chopped Squash, Summer, Zucchini, Includes Skin
423.5 grams Diced Tomatoes
455 grams Black Beans
455 grams Light Red Kidney Beans
793 grams Tomato Sauce
1 large Onions
360 grams Steamfresh Super Sweet Corn
455 grams Chili Beans
2 tbsp Minced Garlic
0.06 oz SPLENDA No Calorie
4 tbsp 30% Less Sodium Chili Seasoning
1 serving Ground Cumin
4 tsp Chili Powder
3 tbsp Paprika
4 dash Salt

Recipe Directions for 3 Bean No Meat Chili (Crock Pot)

Combine all ingredients in a crock pot or slow cooker. Cover and cook on low for 6-8 hours.
Categories

Beans, Tomatoes, Vegetables, Main Dish, American, American-Southern, American-Southwestern, Quick, Slow Cook

Nutrition Facts
Serving Size 428.1g
Amount Per Serving
Calories
268
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
778mg
32%
Potassium
972mg
28%
Total Carbohydrates
53.7g
18%
Dietary Fiber
17.0g
68%
Sugars
13.0g
Protein
13.4g
Vitamin A 51% Vitamin C 37%
Calcium 12% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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