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3 Bean Chili with Ground Turkey Recipe

Looking for an easy 3 Bean Chili with Ground Turkey recipe? Learn how to make 3 Bean Chili with Ground Turkey using healthy ingredients.


Submitted by pajaro73

Makes 6 servings



Delicious hearty chili that can be made with any three types of beans you prefer.

Recipe Ingredients for 3 Bean Chili with Ground Turkey

14 oz Bushs Best Light Red Kidney Beans
14 oz Pinto Beans
14 oz Black Beans
14 oz Diced Tomatoes
12 oz Ground Turkey Lean
1 teaspoon Cumin, Ground
1 tsp Chili Powder

Recipe Directions for 3 Bean Chili with Ground Turkey

Brown the turkey burger in a pan. Add remaining ingredients. Heat through and simmer for at least 15 minutes. Can also combin in a crock pot and simmer on low for an hour. Serve with cheese or sour cream if desired.
Categories

Main Dish

Nutrition Facts
Serving Size 321.5g
Amount Per Serving
Calories
263
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
750mg
31%
Potassium
8mg
0%
Total Carbohydrates
30.8g
10%
Dietary Fiber
9.3g
37%
Sugars
2.6g
Protein
21.3g
Vitamin A 11% Vitamin C 10%
Calcium 10% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sodium
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