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3/4 Cup Oatmeal 0.18 Lbs Strawberries 1/4 Banana 6 Almonds Recipe

Looking for an easy 3/4 cup oatmeal 0.18 lbs strawberries 1/4 banana 6 almonds recipe? Learn how to make 3/4 cup oatmeal 0.18 lbs strawberries 1/4 banana 6 almonds using healthy ingredients.


Submitted by banjohead

Makes 2 servings



3/4 cup oatmeal 0.18 lbs strawberries 1/4 banana 6 almonds

Recipe Ingredients for 3/4 cup oatmeal 0.18 lbs strawberries 1/4 banana 6 almonds

3/4 cup oatmeal
0.18 lbs strawberries
1/4 banana
6 almonds

Recipe Directions for 3/4 cup oatmeal 0.18 lbs strawberries 1/4 banana 6 almonds

  1. Mash in banana

  2. cook wit almonds

  3. then add diced strawberries when served

Categories

Breakfast

Nutrition Facts
Serving Size 89.9g
Amount Per Serving
Calories
165
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
249mg
7%
Total Carbohydrates
27.7g
9%
Dietary Fiber
4.6g
18%
Sugars
4.3g
Protein
6.1g
Vitamin A 0% Vitamin C 42%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
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