3-2-1 Chocolate Pudding Single Serve Recipe

Looking for an easy 3-2-1 Chocolate Pudding Single Serve recipe? Learn how to make 3-2-1 Chocolate Pudding Single Serve using healthy ingredients.


Submitted by mkmallory

Makes 1 serving



Single Serve Chocolate Pudding or Thick Hot Chocolate

Recipe Ingredients for 3-2-1 Chocolate Pudding Single Serve

0.5 tbsp Special Dark Cocoa
6 grams Cornstarch
0.5 cup Milk, Reduced Fat, Fluid, 2% Milkfat
0.33 tsp Almond Extract
1tsp packet SPLENDA No Calorie
2 tbsp Original Light Whipped Topping

Recipe Directions for 3-2-1 Chocolate Pudding Single Serve

  1. Mix Dry Ingredients

  2. Add Milk

  3. Microwave for 30 seconds

  4. Stir

  5. Microwave for 40 seconds

  6. Let Cool

  7. Top With Whipped Cream

Categories

Dessert

Nutrition Facts
Serving Size 138.5g
Amount Per Serving
Calories
109
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
83mg
3%
Potassium
183mg
5%
Total Carbohydrates
15.7g
5%
Dietary Fiber
2.1g
8%
Sugars
7.2g
Protein
4.5g
Vitamin A 5% Vitamin C 0%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sugar
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