3-1-2007 Soup Vegetable Mix Recipe

Looking for an easy 3-1-2007 soup vegetable mix recipe? Learn how to make 3-1-2007 soup vegetable mix using healthy ingredients.


Submitted by auriam

Makes 30 servings



Just a soup I made from some vegetables and chicken broth. I'm going to add some more information about it later.

Recipe Ingredients for 3-1-2007 soup vegetable mix

16 oz cabbage
11 oz celery
6 oz zucchini
8 9/10 oz potatoes
11 2/5 oz yams
11 1/5 oz dai-kon radish
12 oz leeks
14 oz carrots
16 oz onions

Recipe Directions for 3-1-2007 soup vegetable mix

Just put it all together and boil it in the microwave.
Categories

Soup

Nutrition Facts
Serving Size 100.6g
Amount Per Serving
Calories
45
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
294mg
8%
Total Carbohydrates
10.4g
3%
Dietary Fiber
2.1g
8%
Sugars
2.9g
Protein
1.1g
Vitamin A 38% Vitamin C 24%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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