(2)Egg and Chz Tortilla Recipe

Looking for an easy (2)Egg and chz tortilla recipe? Learn how to make (2)Egg and chz tortilla using healthy ingredients.


Submitted by dawiglet

Makes 1 serving



rolled up tortilla with two eggs and baby swiss

Recipe Ingredients for (2)Egg and chz tortilla

2 eggs
1 slice baby swiss cheese
1 tortilla

Recipe Directions for (2)Egg and chz tortilla

  1. cook egg

  2. microwave tortilla

  3. add cheese

  4. roll

Categories

Breakfast

Nutrition Facts
Serving Size 168.0g
Amount Per Serving
Calories
350
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
445mg
148%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrates
25.0g
8%
Dietary Fiber
4.9g
20%
Sugars
1.9g
Protein
21.9g
Vitamin A 20% Vitamin C 0%
Calcium 29% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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