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250 Calorie Peanut Butter Pancakes Recipe

Looking for an easy 250 calorie Peanut Butter Pancakes recipe? Learn how to make 250 calorie Peanut Butter Pancakes using healthy ingredients.


Submitted by jaquelineb7

Makes 1 serving



Yummy, peanut butter 250 calorie pancakes. The banana size is up to you.

Recipe Ingredients for 250 calorie Peanut Butter Pancakes

1 tbsp Peanut Butter
1 Egg white
1 Egg
87 g Banana

Recipe Directions for 250 calorie Peanut Butter Pancakes

Mix together, drop spoonfulls to your size you want, cook in a pan. Serve with fruit etc.
Categories

Breakfast

Nutrition Facts
Serving Size 180.0g
Amount Per Serving
Calories
250
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
164mg
55%
Sodium
191mg
8%
Potassium
528mg
15%
Total Carbohydrates
23.6g
8%
Dietary Fiber
3.2g
13%
Sugars
12.7g
Protein
14.1g
Vitamin A 5% Vitamin C 13%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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