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A 2012 Potato Green Bean Bake Recipe

Looking for an easy A 2012 potato green bean bake recipe? Learn how to make A 2012 potato green bean bake using healthy ingredients.


Submitted by mfeb952

Makes 2 servings



makes skillet full, divide in half

Recipe Ingredients for A 2012 potato green bean bake

3 potato medium (2-1/4" to 3-1/4" dia) Potatoes, Red, Flesh And Skin
1 cup Leeks, (Bulb And Lower Leaf-portion)
2 cup, cubes Eggplant
1 serving Extra Virgin Olive Oil
1 cup Soymilk Unsweetened
2 cup Beans, Snap, Green
0.33 cup Yeast, Nutritional T6635

Recipe Directions for A 2012 potato green bean bake

saute all in olive oil in black iron skillet stove top, add soy milk, cover and bake for 30 minutes at 350, add yeast to top sprinkle over evenly, and bake 15 minutes more. Let set 15 minutes then serve.
Categories

Main Dish

Nutrition Facts
Serving Size 691.4g
Amount Per Serving
Calories
434
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Sodium
79mg
3%
Potassium
2102mg
60%
Total Carbohydrates
74.9g
25%
Dietary Fiber
15.2g
61%
Sugars
8.9g
Protein
17.0g
Vitamin A 36% Vitamin C 88%
Calcium 26% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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