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200 Calorie Cinnamon Rolls Recipe

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Looking for an easy 200 Calorie Cinnamon Rolls recipe? Learn how to make 200 Calorie Cinnamon Rolls using healthy ingredients.


Submitted by taylorgordon

Makes 12 servings



200 Calorie Cinnamon Rolls (Adopted from Betty Crocker's Recipe)

Recipe Ingredients for 200 Calorie Cinnamon Rolls

1 tsp Cinnamon, Ground
2.5 cup Bisquick Reduced Fat All-Purpose Baking Mix
0.67 cup Milk, Nonfat, Fluid
120 grams Domino Premium Pure Cane Sugar
2 tbsp Promise Activ Light Spread
1.33 cup Powdered Sugar

Recipe Directions for 200 Calorie Cinnamon Rolls

  1. Heat oven to 375 F. Grease bottom of pan. In small bowl, mix 2 tbsp sugar and cinnamon, set aside.

  2. In medium bowl, stir mix, 2/3 cup milk and 2 tbsp sugar. Shape into balls; knead 10 times.

  3. Roll dough into 15x9 rectangle; spread with butter. Sprinkle evenly with sugar mixture. Roll up tightly beginning at 15 inch size. Seal well by pinching dough.

  4. Cut 1 1/4 inch slices.

  5. Bake 23 to 25 mins. until golden brown. Cool 5 mins, then remove from pan and put on glaze.

  6. Enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 64.6g
Amount Per Serving
Calories
175
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
334mg
14%
Potassium
52mg
1%
Total Carbohydrates
35.0g
12%
Dietary Fiber
0.7g
3%
Sugars
19.4g
Protein
2.3g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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